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Over the past 17 years, Revolution has helped thousands of people transform their bodies, creating long-lasting and dramatic results to their health and wellbeing.
The Revolution 12 Week Transformation combines three or four personal training sessions per week with structured nutritional plans and weekly evaluation of progress. To achieve maximum results in this relatively short timeframe, at least three personal training sessions per week is required.
We have created a friendly, welcoming and completely non-judgemental personal training studio.This setup allows you to be flexible with the days and times that suit you best to train. Ultimately, your personal trainer will work around you and your schedule to ensure that exercise and wellbeing become part of your lifestyle.
Read more...Through a combination of personal training, nutritional advice and evaluation of progress, our clients continue to achieve life-changing results.
