Revolution PTS

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Expert advice on personal training, nutrition, and achieving your fitness goals — straight from our London studios.

Training

Hannah’s 12 week transformation

My 12 week transformation with Revolution got me into amazing shape for my wedding - I dropped almost 10% body…

Training

Do supplements work? The top 3 proven gym supplements

Millions of pounds of supplements are sold each year and people, especially gym rats LOVE supplements . Most fitness enthusiasts…

Training

Don’t Skip the Gym: Why Weight Lifting is Crucial for Marathon Training

Improve your endurance, prevent injury, and increase strength by incorporating weight lifting into your marathon training program. Learn how in…

Training

Walk the walk: how one exercise can help you kick-start your weight loss and fitness journey

Beginning any fitness journey – whether it’s for your overall health, to lose weight, or increase mobility – can be…

Training

Booked a FREE taster session at Revolution? Here’s what to expect.

We have spent 15 years creating a warm, welcoming and highly effective environment for you to comfortably reach your goals…

Training

Understanding Weight Loss: The Science of Calories In vs Calories Out

Dive into the science of weight loss with our comprehensive guide on 'calories in vs calories out.' Learn the role…

Training

The Power of Macronutrients for Weight Loss

Unlock the secrets of effective weight loss with our deep dive into macronutrients. Discover how proteins, fats, and carbohydrates play…

Training

Personal Training Transformation at Revolution: Hannah’s Journey

In the realm of fitness, personal transformations are more than just physical changes; they are journeys of determination, self-discovery, and…

Training

What Makes a Revolution Gym So Special?

Welcome to Revolution Personal Training Studios, where we offer more than just a place to work out. We provide a…

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