Mo

Mo’s extensive sports background began in childhood with judo, BJJ, and Muay Thai. He was eventually drawn to weightlifting and judo, training and competing at local competitions before winning gold at the British Junior Weightlifting Championships in 2016. Four months later, he went on to win gold at the British University Judo Championships.

Mo also has an academic background in studying Sports Science (Strength and Conditioning) at Middlesex University.

He has always loved moving his body and pushing it to its fullest potential, fascinated by the many things the human body can achieve. Watching old-school kung fu movies and trying to copy them as a kid is what planted the seed.

With nine years of experience in the fitness industry, Mo enjoys helping clients reach their goals—whether that’s weight loss or weight gain, increasing muscle and strength, improving functional movement, or preparing for sports competitions—through specialised programming and nutrition tailored to the individual.