I have trained with Revolution now for over 13 years. Which for many people would be longer than a marriage! It’s a fantastic environment in which to train with great P/T instructors who seek to inspire you.
I’ve run three 10K runs and my PSA level is undetectable. I cannot overstate that Revolution Gym and its creators and trainers are truly inspirational!
Since starting my training at Revolution my life style has changed. I have been eating more sensibly, I have been exercising more, my energy level has gone up, I am positive and happy. I feel great. I feel healthy, fit, strong and more confident. I can say that one of my wishes has come true. Before I started training at Revolution I was one of those people who wanted to be slim and fit but I did not believe I had strength to do it. Now I look at myself in the mirror and I say: ‘I did it!’
Throughout the course the team at Revolution provided me with so much support and motivation. What sets the 12 week challenge head and shoulders above others is that Will and the team helped me understand how the tailored exercise and nutritional advice was enabling me to make the changes I wanted. I lost 44lbs in 84 days and I’ve never trained the way I did before since.
12 weeks ago I walked into Revolution Personal Training Studios weighing in at 85.5kg. On my final weigh-in I was 71kg! In week 1 my body fat percentage was 26.5%, it’s now 13.8%. My waist was 38.5 inches, it’s now 32.8. Crazy. That equates to 3 stone in 12 weeks!
I can’t speak highly enough of Revolution. They make me laugh, challenge, and inspire me. I always look forward to our banter and come ready for a killer workout. My trainer has become my coach and my friend. If you pop by the studio you can probably find us working out to ‘Call me, maybe.’